Weight Room Orientation


A certified personal trainer will provide you with a free demonstration of the fitness equipment available at the Castle Rock Recreation Center. Through this orientation, you will learn proper use of equipment and weight room etiquette.
Weight Room

Free Weight Room Orientation

  1. Just a reminder that our personal trainers offer free weight room orientations of our fitness equipment on the third Monday of each month at 5 p.m., and the third Thursday of each month at 10 a.m.  No registration is required.  Meet at the Front Desk.